Anxiety as an Ally: How I Turned a Worried Mind into My Best Friend Audiobook | BooksCougar

Anxiety as an Ally: How I Turned a Worried Mind into My Best Friend Audiobook

Anxiety as an Ally: How I Turned a Worried Mind into My Best Friend Audiobook

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After going through his first anxiety attack on New Year’s Day of 2003, Dan Ryckert began a twelve-year process of learning how to channel anxiety attacks and generalized anxiety disorder until they became driving forces in his life. Using nervousness as his ally, he could land dream careers within the gaming industry and vastly improve the quality of his personal existence.

With this candid recollection, you’ll learn about how he went from having panic attacks during college roll telephone calls to speaking before large crowds with reduced interference from anxiety. More importantly, Ryckert details the methods where he channeled these once-negative circumstances until they truly became a driving drive in his life then one he wouldn’t remove actually if he was given the chance.

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