With regards to anxiety, depression, and stress-related illnesses, America may be the frontrunner. Fortunately, there’s a practical prescription for coping with them. Anxious for Nothing at all, from New York Times bestselling author, Max Lucado, provides a roadmap for battling with and healing from anxiety.

Does the doubt and chaos of life maintain you up at night?

Is irrational be concerned your constant companion?

Could you use some calm?

If the answer is yes, you are not alone. According to 1 research about Stressed for Nothing: Finding Calm within a Chaotic Globe program, anxiety-related problems are the number one mental medical condition among women and are second and then alcohol and drug abuse among men. Stress-related ailments cost the country $300 billion each year in medical bills and lost productivity. And use of sedative medicines like Xanax and Valium have skyrocketed within the last 15 years. Even learners are feeling it. One psychologist reviews that the average high school child today gets the same degree of stress and anxiety as the average psychiatric patient in the first 1950s. Chances are, you or somebody you know seriously struggles with panic.

Potential writes, ‘The news about our panic is enough to create us anxious.” He knows what it feels as though to become overcome from the worries and fear of life, which is why he is focused on helping an incredible number of readers get back control of their minds and, as a result, their lives.

Anxious for Nothing at all invites readers to delve into Philippians 4:6-7. After all, it is the most highlighted passage of any publication on earth, according to Amazon:

Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding, will safeguard your hearts and your minds in Christ Jesus.

In the characteristic tone of his previous books like You’ll COMPLETE This and Fearless, Max guides readers through this Scripture passage and points out the key concepts of celebration, asking for help, leaving our concerns, and meditating.

Stop letting stress rule your day. Sign up for Max in the trip to true freedom and experience even more joy, clearness, physical renewal, and contentment by the energy of the Holy Nature. Anxiety includes life. Nonetheless it does not have to dominate your life.