Many of us struggle with anxiety, loneliness, and feelings of inadequacy. We know that God produced us in his image, but how do we be adoring when we feel burned out? How do we be free when we have a problem with obsession? Will we ever enjoy the complete healing God promises?

Adjustments That Heal by renowned psychologist Dr. Henry Cloud gives a down-to-earth plan to help us recover from the wounds of days gone by and grow increasingly more into the image of God. Merging his professional experience and personal encounter, Dr. Cloud guides us through four basic methods to become joy-filled, older supporters of Christ:

Connect deeper with others

Individual from others in healthy methods

Understand the nice and the bad in ourselves while others

Grow into greater emotional and religious maturity

With fascinating case studies and helpful techniques we can begin using immediately, Changes That Heal reminds us that God promises to complete his good work in us.