That is a memoir written and read by two-time CrossFit Games champion, Katrin Davidsdottir.

Dottir is two-time consecutive CrossFit Video games Champion Katrin Davidsdottir’s inspiring and poignant memoir. As you of just two women in history to have received the name of “Fittest Female on the planet” twice, Davidsdottir knows about the need for mental and physical power. She gained the title in 2015, backing it up with a second win in 2016, after starting CrossFit in just 2011.

A gymnast as a youth, approximately Dottir: My Journey to Becoming a Two-Time CrossFit Games Champion Davidsdottir wished to try brand-new challenges and discovered a love of CrossFit. Nonetheless it was not a smooth popularity. In 2014, just one year before acquiring home the gold, she didn’t qualify for the Games. She utilized that loss as motivation and fuel for schooling harder and smarter for the 2015 Games. She forced herself and refocused her mental video game. Her hard work and perseverance paid with her return to the Video games and subsequent victories in 2015 and 2016.

In Dottir, Davidsdottir shares her journey with listeners. She details her focus on training, goal setting techniques, diet, and mental toughness.