Mehmet Oz, MD, America’s #1 power on health and well-being, explains how exactly to harness the healing power of meals within this “informative, accessible book filled with anecdotes, technology, recipes, and recommendations for cooking, purchasing, and eating dinner out” (Dan Buettner, writer of The Blue Area Solution: Eating and Living Just like the World’s Healthiest People).

What if there have been a prescription that could slim, energize, and protect your body from main health risks? What happens if there were a fix for about Food Can CORRECT IT: The Superfood Switch to Fight Excess fat, Defy Ageing, and Eat Your Way Healthy from fatigue to stress to chronic discomfort? There is. In his groundbreaking new reserve, Dr. Oz introduces you to the wonder Rx-simple, curing, wholesome meals. And he teaches readers how to shop healthy, cook healthy, and consume their method to an extended, healthier life.

Food Can Fix It lays out an easy-to-follow plan for harnessing the energy of diet. With clear information and a meal plan full of superfoods, Dr. Oz points out how to kick-start pounds loss, improve your energy, lower inflammation, and stop or alleviate a host of various other common conditions-all without medicine. This nutritional blueprint is backed up by thorough research and enriched with stories from Dr. Oz’s personal background, his family life, and his transformative use patients.

The 21-Day time Weight-Loss Jumpstart Plan provides quick, delicious formulas for foods and snacks that will assist reverse damage due to poor eating habits. And full-color photographs show you precisely how appealing good-for-you food can be.

Begin today on a wholesome path forever with Food May Fix It.

Food Can CORRECT IT F.I.X.E.S:

Excess fat with Benefits

Ideal Proteins

Xtra Fruits and Veggies

Energizing Carbohydrates

Special-Occasion Sugar

“Hippocrates once said, ‘Let food end up being thy medicine, and medicine end up being thy meals…’Right now, with Food Can CORRECT IT, Dr. Oz will teach everyone this specific lesson and clarify what this means and how to draw upon the amazing healing powers of meals” (Sanjay Gupta, M.D., Affiliate Key of Neurosurgery at Grady Memorial Hospital, Main Medical Correspondent at CNN, and contributor to 60 Moments).