From Grammy-Award winning music superstar and acting professional Tim McGraw shows up a one-of-a kind life-style audiobook that melds his personal fitness change tale with practical suggestions to inspire healthy adjustments in listeners’ lives.

Tim McGraw is really as well-known for his unrivaled accomplishments in the entertainment industry as he is for his boundless energy-he may be the embodiment of vitality and achievement. But only ten years ago, he discovered himself struggling with his wellness. The needs of his meteoric about Grit & Elegance: Train the Mind, Train your body, Own YOUR DAILY LIFE career and life on the road had taken a toll. McGraw found a crossroads where understood that unless he made his physical wellness a priority, he’d place his personal pleasure and professional achievement in danger. In Grit & Grace, McGraw stocks his transformation tale along with encouragement, inspiration, and real-life, practical advice to help readers become healthy, solid and fit in mind and body.

For the first time, McGraw will share the facts of the mental and physical program that got him in the best shape of his life. He suggests that there is absolutely no magic formula to getting stronger and healthier: it really is about making a committed action to accomplish and be better, and holding yourself accountable each day. McGraw didn’t follow a playbook or possess a squad of coaches overseeing his every step. He identifies his method of getting into form as even more ‘maverick’–tuning into a eyesight of what you individually want to achieve, staying focused, and putting in the work.

McGraw says his physical change has ignited a whole-life transformation. ‘My mind is clearer, my feeling of purpose is usually sharper, and my relationships are deeper. Constant physical exercise helps me bring focus to my entire life also to the people who mean the most to me.’ In Grit & Grace, McGraw makes this change available to anyone, posting with visitors the physical and mental equipment they can make use of to create the life they deserve.

Supplemental enhancement PDF accompanies the audiobook.