The International Bestseller

‘Dr Michael Greger reveals the foods that may help you live longer’ Daily Mail

‘This book may help those who find themselves susceptible to illnesses that may be prevented with proper nutrition’ His Holiness the Dalai Lama

Why rely on medications and surgery to treat you of life-threatening disease when the proper decisions may prevent you from falling sick in the first place?

How NEVER TO Die gives effective, scientifically-proven dietary advice to prevent our biggest killers – about how exactly Not To Pass away: Discover the foods scientifically which can prevent and reverse disease including heart disease, breast cancer, prostate malignancy, high blood circulation pressure and diabetes – and reveals the incredible health benefits that simple dietary choices can offer.

Based on the latest scientific study, How NEVER TO Die examines each of the most common diseases to uncover what, how and just why different foods have an effect on us, and exactly how increasing our consumption of certain foods and staying away from others can easily dramatically reduce our threat of falling sick and even reverse the effects of disease. It also shares Dr Greger’s ‘Daily Dozen’ – the twelve foods we ought to all eat each day to stay in the very best of health.

With focus on individual family health history and acknowledging that everyone needs different things, Dr Michael Greger offers practical eating advice to assist you live longer, healthier lives.