Dr. Tommy John’s exclusive program: a diet plan, lifestyle, and motion strategy (Rethink. Rebuild. Replenish. Recover) for injury- and performance-proofing youthful athletes atlanta divorce attorneys sport

Beginning as soon as age group 6 and continuing through the teenage years and on into their twenties, both male and female sports athletes are more at risk of serious injuries at younger age range than ever before. Dr. Tommy John, son of lefty pitcher Tommy John in addition to a sports activities performance and healing specialist, provides an invaluable about Minimize Damage, Maximize Overall performance: A Sports activities Parent’s Survival Information diet, life-style, and movement program (Rethink. Rebuild. Replenish. Recover) for injury- and performance-proofing young athletes atlanta divorce attorneys sport. Dr. John explores the unexpected rise of Tommy John surgeries getting performed on youthful athletes today, aswell as the countless injuries–and the surgeries necessary to repair them–increasing at an alarming price in baseball and all youth sports activities. Dr. John’s book outlines the three best causes behind this ‘damage epidemic’: The American lifestyle, the business of youth sports activities (from coaches to companies), as well as the decisions we believe as parents are truly benefiting our children. Minimize Injury, Maximize Performance focuses on prevention, and in addition offers easy methods to tailor the guidance for athletes coming back from an injury, with over 120 dark and white photos.