Standing at the Edge: Finding Freedom Where Fear and Courage Meet Audiobook | BooksCougar

Standing at the Edge: Finding Freedom Where Fear and Courage Meet Audiobook

Standing at the Edge: Finding Freedom Where Fear and Courage Meet Audiobook

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‘In Standing up at the Edge, Joan Halifax weaves together scientific research and her very own effective personal experiences as a public activist and humanitarian showing how exactly we can transform our biggest challenges with compassion and wisdom. Position at the Edge is vital reading for our period.’ – Arianna Huffington, creator and CEO of Thrive Global

Standing at the Edge is an evocative examination of how we may respond to struggling, live our fullest lives, and stay open to the full spectrum of about Standing at the Edge: Finding Freedom Where Dread and Courage Satisfy our human encounter.

Joan Halifax offers enriched a large number of lives around the world through her are a humanitarian, a sociable activist, an anthropologist, so that as a Buddhist teacher. Over many decades, she’s also collaborated with neuroscientists, clinicians, and psychologists to understand how contemplative practice can be a automobile for social transformation. Through her unusual background, she created an understanding of how our most significant challenges can become the most effective source of our wisdom-and how exactly we can transform our connection with suffering into the power of compassion for the advantage of others.

Within this audiobook, Halifax identifies five psychological territories she calls Edge States-altruism, empathy, integrity, respect, and engagement-that epitomize strength of character. However each of these states may also be the reason for personal and sociable suffering. In this way, these five mental experiences form edges, and it is only once we stand at these sides that people become available to the full selection of our human experience and find out who we really are.

Recounting the encounters of caregivers, activists, humanitarians, politicians, parents, and teachers, incorporating the wisdom of Zen traditions and mindfulness practices, and rooted in Halifax’s groundbreaking study on compassion, Position at the Edge is destined to become contemporary classic.

A powerful guide on how to find the freedom we seek for others and ourselves, this is an audiobook that will aid us all.

Praise for Standing up at the Advantage:

‘…narrator Joan Halifax’s meditative voice takes us from the hearing and reorients us toward serenity…Her slower and steady speed allows listeners to keep up using the considerable wisdom she is passing along. This title will likely leave listeners sense serene.’ – AudioFile Publication

‘Halifax provides an invitation to carry these states not merely in our thoughts, however in our hearts.’ – Psychology Today

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