Today, it feels as though there are a million different apps, tools, workouts, and diet programs designed to assist you to lose weight. Some promise achievement via drastic, unlivable restrictions; others are so complex they turn losing weight into a second work.In Focus on 100, celebrity weight-loss coach Liz Josefsberg teaches you don’t have to be a slave to your weight-loss system. You don’t need to count number every gram of each nutritional and every calorie you eat at every meal. Contrary to popular belief, weight loss can about Focus on 100: The World’s Simplest Weight-Loss Plan in 6 Easy Steps be simple.It can even be … fun.A fifteen-year veteran of the weight-loss industry and who lost-and held off-sixty-five pounds herself, Liz has accrued a high-profile customers.

She helped Oscar-winner Jennifer Hudson slim down and transform her existence and coached Jessica Simpson to shed over fifty pounds of baby weight (twice!). But combined with the wants of Charles Barkley and Katie Couric, Josefsberg in addition has coached a large number of others, everyone from stay-at-home mothers to office jockeys. Along the way, she’s learned what works-and what doesn’t-when it comes to lasting weight reduction, and she’s prepared to talk about her secrets with ordinary people.Focus on 100 streamlines the weight-loss course of action into six easy-to-follow guidelines and shows you how to adjust them to fit your life-style, personalizing this program so that it functions for you. Josefsberg offers guidelines, worksheets, and effective insights to help you fine-tune a variety of weight-related behaviors, from battling stress to getting more sleep, setting up the stage for long lasting, long-term weight reduction.Warm and no-nonsense, encouraging and informative, Focus on 100 is a holistic and groundbreaking wellness reserve with a straightforward message: you don’t have to be perfect to lose weight, or transform yourself into somebody you’re not. You can lose weight for good using the world’s simplest weight-loss system.

**Contact CUSTOMER SUPPORT for Additional Material*