Jack Canfield, the #1 New York Times bestselling author of the Poultry Soup for the Soul® franchise and coauthor from the Success Concepts, and Dave Andrews, a recovery professional, join forces to present a “sensitively written yet no-nonsense guideline” (Web publishers Weekly, starred review) to help you scale back or quit taking in entirely-in the privacy of your own home.

“For readers who sincerely want to stop taking in, the lessons with this book will pave just how.”-Collection Journal

“Not really everyone wants to about The 30-Time Sobriety Solution: How exactly to Cut Back or Quit Consuming in the Privacy of Your Own Home join a support group to cope with their drinking complications. With that in brain…Canfield and Andrews cautiously guide readers through some daily ‘solutions,’ which include mental insights, personal accounts (some from superstars), and honest appraisal…Anyone who must be continued track or inspired will find genuine assist in this honest, insightful book.”-Booklist

The 30-Day Sobriety Answer grew out of Jack port Canfield’s decades-long work in self-esteem and success training. Its concepts were carefully progressed into an application by Dave Andrews and examined by thousands whose inspiring stories of recovery are distributed throughout the book. Organized into five phases that span 30-day periods, this book manuals you through each day with practical exercises that, as time passes, allow you to more easily make positive choices over and over.

Integrating neuroscience, cognitive therapy, tested equipment, and teachings, The 30-Day Sobriety Solution’s daily program will help you reach your goals-whether that’s obtaining sober or simply cutting back-and develop positive, permanent transformation in your daily life.