The Clear Skin Diet: The Six-Week Program for Beautiful Skin: Foreword by John McDougall MD Audiobook | BooksCougar

The Clear Skin Diet: The Six-Week Program for Beautiful Skin: Foreword by John McDougall MD Audiobook

The Clear Skin Diet: The Six-Week Program for Beautiful Skin: Foreword by John McDougall MD Audiobook

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‘A serious and important contribution to the whole meals, plant-based world . Not infrequently I obtain asked concerning this diet plan for pores and skin conditions-now I have a great mention of pass on to people.’- T. Colin Campbell, co-author of The China Study

From YouTube celebrities Nina and Randa Nelson comes the doctor-approved, clinically-tested, low-fat vegan diet that instantly and dramatically transformed their epidermis.

More than $3 billion dollars is certainly spent treating acne every year. But YouTube superstars about The Clear Skin Diet: The Six-Week Program for Beautiful Skin: Foreword by John McDougall MD Nina and Randa Nelson have found a solution that’s easy, affordable, and as close as your local grocery store.

Based on solid dietary science, vetted by best nutrition experts, and confirmed with the authors’ experiences and now so many others, The Clear Skin Diet can help you clear your skin for good. That is it: a six-week plan to manage skin problems using the simple principles of the low-fat vegan diet, foods such as potatoes, pasta, rice, corn, beans, oatmeal and whole grains. Complete with complete grocery lists, simple food prep strategies, and delicious quality recipes using inexpensive, familiar ingredients, The Clear Skin Diet is an accessible guide to treating acne that will give visitors, whether 13 or 43 years old, the confidence to start living life again.

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