Embrace Hygge (pronounced hoo-ga) and be happier with this definitive information to the Danish philosophy of comfort and ease, togetherness, and well-being.

Why are Danes the happiest people in the world? The response, says Meik Wiking, CEO from the Happiness Study Institute in Copenhagen, is normally Hygge. Loosely translated, Hygge-pronounced Hoo-ga-is a sense of comfort and ease, togetherness, and well-being. ‘Hygge is approximately an atmosphere and an event,’ Wiking clarifies. ‘It is approximately being using the people we like. A about The Little Reserve of Hygge: Danish Secrets to Happy Living feeling of house. A feeling that we are secure.’

Hygge may be the feeling you get when you’re cuddled through to a couch, in cozy socks under a soft toss, during a surprise. It’s that sense when you’re writing comfort food and easy conversation with loved ones at a candlelit table. It is the heat of morning light shining just right on the crisp blue-sky day.

The Little Book of Hygge introduces you to this cornerstone of Danish life, and offers advice and ideas on incorporating it into your own life, such as for example:

Get comfy. Have a break.End up being here now. Switch off the phones.Ignore the lights. Bring out the candles.Build relationships. Spend some time with your tribe.Give yourself a break from your needs of healthy living. Wedding cake is most definitely Hygge.Exist today, like there is absolutely no espresso tomorrow.From picking the right lighting to organizing a Hygge get-together to dressing hygge, Wiking shows you how to see more pleasure and contentment the Danish way.