The author of the #1 New York Times bestseller 10-Day Green Smoothie Cleanse returns with this revolutionary guidebook filled up with the key mental strategies that will provide the missing piece in your bodyweight loss journey forever.

After helping dieters lose over two-million pounds in 2 yrs, JJ Smith realized the most important, yet most overlooked, factor for permanent weight loss is mental mastery. In Think that Yourself Thin, Smith can help you uncover the root of the struggle and about Think Yourself Thin: A 30-Day Guide to Long lasting Weight Reduction address the religious or emotional issues tied to your eating behavior. By applying the strategies discussed in this reserve, you should have the tools you need to manage your weight, and thus your wellbeing, and go through the joy of experiencing your fantasy body.

Split into four parts, Smith’s book uncovers the five psychological stages required to slim down and keep it off. Smith also presents the all-new Achievement System describing the mental practices and approaches essential for permanent weight loss. Filled up with motivating, motivational success tales and user-friendly principles that provide the guidance you will need to eat in a fashion that helps your body get rid of fat and lose weight, Think Yourself Thin makes long-term fat loss a reality by starting with what counts most.