In Teaching for the brand new Alpinism, Steve House, world-class climber and Patagonia ambassador, and Scott Johnston, coach of U.S. National Champions and World Cup Nordic Skiers, convert schooling theory into practice to allow you to coach yourself to any mountaineering goal. Applying training methods from various other endurance sports, Home and Johnston show that following a cautiously designed regimen is really as effective for alpinism as it is for just about any various other endurance sport and leads to better about Schooling for the New Alpinism: A Manual for the Climber as Sportsman functionality. They deliver detailed instruction on how to strategy and execute schooling tailored to your individual circumstances. Whether you are a banker or a hill guide, reside in the town or the country, are an ice climber, a mountaineer going to Denali, or a veteran of 8,000-meter peaks, your knowledge of how to achieve your goals develops exponentially as you work with this publication. Chapters cover stamina and strength training theory and strategy, application and arranging, nourishment, altitude, mental fitness, and assessing your goals as well as your strengths. Chapters are augmented with motivating essays by world-renowned climbers, including Ueli Steck, Mark Twight, Peter Habeler, Voytek Kurtyka, and can Gadd.