Unchain Your Brain: 10 Steps to Breaking the Addictions That Steal Your Life Audiobook | BooksCougar

Unchain Your Brain: 10 Steps to Breaking the Addictions That Steal Your Life Audiobook

Unchain Your Brain: 10 Steps to Breaking the Addictions That Steal Your Life Audiobook

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Are you chained to your dependence on smoking?Drinking? Sugars? Drugs? Food? Prescription painkillers? Caffeine? Internetporn? Playing? Sex?

When you are chained by an addiction, it can ruinyour life, devastate your loved ones, destroy your relationships, derail yourcareer, decrease your grades, and make you physically ill.

Would you like to break free from your addictions?

If so, you will need to optimize the human brain. The brainplays a central role inside your vulnerability to habit and your ability torecover..LEARNING MUCH MORE about Unchain Your Brain: 10 Measures to Breaking the Addictions That Take Your Life Human brain dysfunction is the number one cause people fall victim toaddiction, why they can not break the stores of obsession, and just why they relapse.

UnchainYour Brain: 10 Steps to Breaking the Addictions That Steal Your Life isa practical, easy-to-follow step-by-step program that shows you how exactly to boostyour mind so you may kick your negative traits. In this publication, you will discover

how addictions get stuck in your brain,ways to get them unstuck, and how to find lasting motivation to improve; why mind imaging changes everything,even if you never get a scan; how to get the proper evaluation toensure that you can heal from your own addictions; the six various kinds of addictionbased on human brain types, why all addicts are notthe same, and where to find the best treatment solutions for you personally predicated on yourbrain type; ways of boost your human brain to getcontrol; ways to lock up the craving monster thatsteals your daily life; tips to consume right which means you can think rightand heal from your own addiction; how to kill the cravings ANTs thatinfest the human brain and maintain you in stores; methods to prevent relapse by followingH-A-L-T plus human brain science; and exactly how hypnotherapy and deep breathing can help youunchain the human brain, including a twelve-minute deep breathing and a real hypnosissession done by Dr. Amen.When you have a healthy brain, it makes it so mucheasier to stick to a program made to help you stop smoking, drinking,gambling, doing medicines, overeating, or whatever your obsession may be.

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