Mindfulness meets the modern world with this assortment of tongue-in-cheek chants for those daily occasions that get us insane.

For all those who’ve crammed yoga, meditation, and self-care into our lives, there’s just one thing missing on our daily slog toward serenity: a laugh. With rainbow-free visualizations ripped from true to life, Extremely Modern Mantras could have you mastering the meditations that really matter, like Mantra for Starbucks; Mantra for the Airport Security Series; Mantra for Open-Plan Workplace, and Mantra for General public Transportation. Finally, a way to find inner peace without dropping your love of life.