Pema Chödrön’s perennially best-selling vintage on overcoming life’s problems cuts to the heart of spirituality and personal growth, and makes for an ideal addition to one’s spiritual library.

How can we live our lives when everything seems to fall apart-when we are continually overcome by fear, anxiety, and discomfort? The response, Pema Chödrön suggests, might be just the opposite of everything you expect. Right here, in her most much loved and acclaimed work, Pema shows that moving toward painful situations and getting romantic with them can open up our hearts with techniques we nothing you’ve seen prior imagined. Sketching from traditional Buddhist intelligence, she gives life-changing tools for transforming struggling and detrimental patterns into habitual ease and boundless joy.