Each one of these themes has three areas: Wake-Up Call (the day-ruiner); Follow-Up Workout (practical steps to turn it around); and Lighten-Up Laugh (gaining a fresh perspective and shifting correct along). You Can’t Spoil My Day was created to help you unload the burdens you have been holding around with you. This audiobook isn’t only filled with smart words but also motivating stories and anecdotes, insightful and motivational quotations, and lighthearted and laugh-producing material.