These affirmations are designed to help you cope with stress and anxiety in a natural, positive and healing way.

This Rain Sounds Version from the classic Bright Soul Words affirmations incorporates gamma wave binaural beats between the frequencies of 55 to 59 hertz. This range will help elevate your vibration as you pay attention to the soothing sounds of rain as well as the positive sounds of affirmations.

They can help you:

• Gain a more positive perspective

• Deal with negative feelings more easily

• Improve your feeling quickly

The audiobook includes:

• Chapters one to two 2: Day time Affirmations

• Chapters 3 to 4 4: Subliminal Affirmations

Pay attention to the subliminal affirmations in a low quantity either before or while asleep.

Use headphones in a tranquil space for the ultimate listening experience.

Become a kinder, more resilient and positive one who is proficient at dealing with worry.

These affirmations have been designed and made by Bright Soul Words, a brand obsessed with creating applications that rewire your mind for positive and lifelong adjustments.