Zero Sugar Diet: The 14-Day Plan to Flatten Your Belly, Crush Cravings, and Help Keep You Lean for Life Audiobook
Zero Sugar Diet: The 14-Day Plan to Flatten Your Belly, Crush Cravings, and Help Keep You Lean for Life Audiobook
- David Zinczenko, Mark Deakins
- Random House (Audio)
- 2016-12-27
- 5 h 16 min
Summary:
Lose up to pound per day and curb your craving for sweets with delicious recipes and simple, science-based food swaps from David Zinczenko, HELLO America’s health and wellness editor and bestselling author of Zero Belly Diet plan, Zero Tummy Smoothies, and Eat This, Not That!
With Zero Glucose Diet, #1 NY Occasions bestselling author David Zinczenko continues his twenty-year objective to greatly help Americans live their happiest and healthiest lives, uncovering revolutionary new research about Zero Sugars Diet: The 14-Day Intend to Flatten Your Belly, Crush Cravings, and HELP TO KEEP You Lean forever that explains why you can’t lose weight-and demonstrates it’s not your fault! The real culprit can be sugar-specifically added sugars-which food manufacturers sneak into almost everything we consume, from breads to cold cuts to yogurt, peanut butter, pizza, and even “health” foods.
Until now, there’s been no chance to tell just how much added sugar you’re eating-or how to avoid it without sacrifice. But with the simple steps in Zero Sugar Diet plan, you’ll have the ability to eat all your favorite foods and strip away unnecessary sugars-losing excess weight at a rate as high as one pound per day, while still enjoying the sweeter items in life.
By replacing unfilled calories with important ones-swapping entirely foods and fiber and swapping out added sugars-you’ll conquer your cravings and stop the blood sugars surge leading to some of the worst health scourges in the us today, including abdominal fat, diabetes, heart disease, cancer, liver disease, fatigue, and tooth decay.
And all it takes is 2 weeks. You’ll become stunned by the reported results:
Lisa Gardner, 49, lost 10 pounds
Tara Anderson, 42, lost 10 pounds
David Menkhaus, 62, lost 15 pounds
Ricky Casados, 56, lost 12 pounds
You, too, can melt away belly fat, increase your energy and rate of metabolism, and take control of your health as well as your existence, armed with a comprehensive grocery list of new produce, proteins, whole grains, as well as prepared meals, accompanied by two weeks’ worth of fiber-rich breakfast, lunch, dinner, and snack formulas and real-life outcomes from successful Zero Sugar dieters. The fat-burning formula for long-term pounds loss and optimal wellbeing reaches your fingertips. Interact the crusade and say goodbye to added sugars-and farewell to your belly-with Zero Sugar Diet!
Includes a bonus PDF with menu programs, recipes, a shopping list, and exercises